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Physical exercise can improve physical health, make the body of fatigue rest actively, make people energetic to study and work.

The interscholastic athletic program at HFI embodies the school’s core values: knowledge and goodness integrated. Our program, grounded in integrity, promotes character development and collaboration.  We believe that athletic competition is a powerful teacher.  Physical and mental challenges in a team context offer athletes the opportunity to develop leadership skills, self–confidence and a commitment to others that will inspire them to lead productive and active lives.